How To Protect Yourself From Too Much Sun Exposure?

Sun and sun light is very important for the world for survival and it has some health benefits as well; like vitamin – D. But as we know that excess of anything is bad, the sun is no exception. Too much exposure to sun and sun light can cause more harm than people realise.

It is important that correct measures are taken for protection from the sun. There are various ways to go about this. For example, curtains, sunscreen, umbrellas, shadows etc. But the best and smartest option would definitely be window films as most of the other options can only be utilised when you are out and also, they would only protect individuals.

Few Benefits of opaque window film

• Extra Layer – Opaque  film provides an extra layer to the glass window which is very delicate and prone to breakage no matter where you might be. A window film can give a certain level of protection to the window panes.

• Saving of money – An opaque film or tint controls the temperature to a certain degree. It doesn’t let the heat escape. This helps as in winters; the room would stay warm for longer hours and in summers; the rooms would stay cool as it would not let the heat to enter from the outside. This would eventually mean that the ac or the heater would stay on for less amount of time which would lead to saving electricity, and apart from saving your money it would also be better for the world’s environment.

• Visual blockage – Installing opaque window film to the windows would also give you the privacy from lurking eyes outside the window. It blocks the view from the outside and gives a cloistered and peaceful environment inside.

• UV protection – Opaque window film filters the sunlight and protects you and the room from harmful UV rays and irritating glare from the sun light. It reduces the effect by more than 90% protecting your skin, hair, eyes, furniture, painting and whatnot.

Protection from the sun when outside

• Sunscreen – Use a good sunscreen before stepping out even if it is cloudy to protect yourself. Apply it again after every two hours for proper safety.

• What to Wear – It is vital that you choose your outfit wisely. Protection is as important as style and comfort so make sure your clothes cover your skin as much as possible to avoid harmful sun rays.

• Peak Sun Time – The most harmful period to be under the sun is from around 10 am to 4 pm. The sun rays are the hottest and emit the most amount of harmful rays.

• Getting Under Something – Try to find a shadow and stay under that. Alternatively, you can wear a cap or a hat, get under an umbrella and/or wear glasses to protect as much as you can.

Sun and sun light is important but also brings harmful oojah with it. We must take necessary measures to protect ourselves while having a wonderful and comfortable life.